Women’s jiu jitsu at Poland’s Mixed Martial Arts is for women ages 13 and up. The class is a great starting place for women that are interested in learning more about the martial arts, as well as boosting their confidence and ability to defend themselves in just about any situation, especially against larger attackers. These Brazilian jiu jitsu classes are also for the experienced martial artist that is looking for a great group to work with and continue to build and hone their jiu jitsu skills.
Common Questions About our Women’s Self Defense Classes:
Is it only for women? Yes, this program is open to women only. We do offer other programs and classes for men and women to train together, but this program is specific to women.
Is there an age limit for this class? There is no maximum age for this class, however, you must be 13 years or older to participate. We offer kids classes for anyone under age 13 that are interested in martial arts.
How do I sign up? You can call us now to learn more. Also, don’t forget to click the “Web Special” button on this page to view any web specials we may have available for trial memberships while you find out if this class is right for you.